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Everything Physical Therapy, Health and Wellbeing Related From Our Team at Sarrica Physical Therapy.

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Physical Therapy At Work: Ergonomics and Posture
Physical Therapy At Work: Ergonomics and Posture
The Connection Between Quality Sleep and Effective Physical Therapy Outcomes
The Connection Between Quality Sleep and Effective Physical Therapy Outcomes
Massage Therapy: A Natural Approach to Treating Depression
Massage Therapy: A Natural Approach to Treating Depression
Spring Back into Motion: Preventing Overuse Injuries
Spring Back into Motion: Preventing Overuse Injuries
Beginner’s Guide To Cupping Therapy: What It Is and How It Works for Pain Relief
Beginner’s Guide To Cupping Therapy: What It Is and How It Works for Pain Relief
How Fascial Restrictions Could be Causing Your Pain
How Fascial Restrictions Could be Causing Your Pain
The Relationship Between Music and Massage Therapy
The Relationship Between Music and Massage Therapy
Holiday Travel Tips: How to Avoid Back Pain During Long Drives or Flights
Holiday Travel Tips: How to Avoid Back Pain During Long Drives or Flights
How to Create a Running Routine for Beginners
How to Create a Running Routine for Beginners
What is Cervical Radiculopathy?
What is Cervical Radiculopathy?
What Your Body's Limitations Can Tell You About Your Golf Swing
What Your Body's Limitations Can Tell You About Your Golf Swing
How to Improve Your Grappling Game with Physical Therapy
How to Improve Your Grappling Game with Physical Therapy
The Silent Crisis: Lack of Exercise in Today's Population and Its Impact on Health
The Silent Crisis: Lack of Exercise in Today's Population and Its Impact on Health
How Heavy is Too Heavy? Head Back To School With A Healthy Back
How Heavy is Too Heavy? Head Back To School With A Healthy Back
The 7 Essential Training Practices to Prepare Athletes for the Olympics
The 7 Essential Training Practices to Prepare Athletes for the Olympics
Why Strengthening Your Feet Can Be the Missing Link in Running-Related Injury Prevention and Rehabilitation
Why Strengthening Your Feet Can Be the Missing Link in Running-Related Injury Prevention and Rehabilitation
Surprising Things Physical Therapy Can Help With
Surprising Things Physical Therapy Can Help With
Making Waves: Preventing and Treating Swimming Shoulder Injuries
Making Waves: Preventing and Treating Swimming Shoulder Injuries
Understanding Rheumatoid Arthritis
Understanding Rheumatoid Arthritis
Navigating HIIT Injuries
Navigating HIIT Injuries
How Massage Therapy Eases Insomnia
How Massage Therapy Eases Insomnia
Unlock Your Running Potential: The Benefits of a Professional Running Analysis
Unlock Your Running Potential: The Benefits of a Professional Running Analysis
A Guide To Exploring Alternatives to Knee Replacement
A Guide To Exploring Alternatives to Knee Replacement
The Role of Physical Therapy, Acupuncture, and Massage in Cancer Recovery
The Role of Physical Therapy, Acupuncture, and Massage in Cancer Recovery
Basics of The Reverse Total Shoulder Arthroplasty
Basics of The Reverse Total Shoulder Arthroplasty
Thyroid Troubles: How Physical Therapy, Acupuncture, and Massage Can Make a Difference
Thyroid Troubles: How Physical Therapy, Acupuncture, and Massage Can Make a Difference
Massage Therapy - The Secret To Injury Prevention
Massage Therapy - The Secret To Injury Prevention
Q&A With Dr. Demetri Michel: Why I Chose To Become a Physical Therapist
Q&A With Dr. Demetri Michel: Why I Chose To Become a Physical Therapist
Embracing Health in the New Year: Beyond the Scale
Embracing Health in the New Year: Beyond the Scale
7 Practical Tips for Staying Healthy and Active This Holiday Season
7 Practical Tips for Staying Healthy and Active This Holiday Season