BY SARRICA PT
WELCOME TO THE RECOVERY ZONE
Performance-Focused Recovery in Bay Ridge.
Our services are designed to help your body reset, reduce pain, and move better. Whether you're training hard, recovering from a tough week, or in need of some focused restoration. We’re here for the everyday athlete, the fitness enthusiast, and anyone who needs a smarter way to bounce back.
Choose from cold plunge therapy, cupping, Hypervolt massage, muscle scraping, Normatec compression boots, assisted stretching, and sports massage therapy. All delivered in a welcoming, modern environment under the guidance of Sarrica Physical Therapy’s trusted team of experts.
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Reduces inflammation, improves circulation, accelerates muscle recovery, improves immunity, and increases mental alertness.
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Helps enhance circulation throughout the muscles and soft tissue. It also helps with the mobility of fascia. This modality will help athletes recover post-workout as well as help with inflammation in those regions targeted.
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This high performance percussion tool will help increase circulation, release muscle tension, relieve sore muscles ,and speed up recovery after an intense workout. Available in 15 minute sessions (upper or lower body)
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Normatec's air compression system is a tool used in recovery for athletes. It enhances blood circulation, reduces muscle soreness, and speeds up recovery time by assisting the lymphatic system in removing toxins in your lower body.
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Sports Massage therapy is geared towards all athletes and is used as preparation before or after a sports event to enhance performance or after a sports event to speed up recovery time of targeted muscles.
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Sports Massage therapy is geared towards all athletes and is used as preparation before or after a sports event to enhance performance or after a sports event to speed up recovery time of targeted muscles. Available in 60 or 90 minutes.
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This technique uses metal instruments to enhance soft tissue mobility through muscle tissue breakdown. It also improves blood circulation and removes muscle adhesions which ultimately elevates your performance.
