Sports Injury, Muscle, Athlete Samantha LaBarbara Sports Injury, Muscle, Athlete Samantha LaBarbara

What Are The Most Common Olympics Injuries?

The 2022 Winter Olympics are officially in full swing this year in Beijing. It may be tough to keep up with the current stats on each and every sport, but they each have their own team of amazing athletes working hard and pushing their bodies to make it as far as they can in weather conditions that are not the best and at speeds far greater than the normal athlete.

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Back & Spine, Physical Therapy, Acupuncture, Massage Samantha LaBarbara Back & Spine, Physical Therapy, Acupuncture, Massage Samantha LaBarbara

How To Treat Back Pain Without Surgery

For those who suffer with chronic back pain, it can be frustrating and feel as though you will never find relief. For this reason, back pain sufferers may think committing to surgery is the best option, but there are several specialized modalities and treatments that can be extremely effective in alleviating back pain, both acute and chronic.

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Acupuncture Samantha LaBarbara Acupuncture Samantha LaBarbara

Insomnia? Acupuncture can help.

Well, acupuncture is actually a completely pain-free and relaxing way to heal the body based on Chinese medicine practices that have been around for centuries. And the best news, it can be a real wonder for those suffering with insomnia.

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Injury, Posture, Exercise Samantha LaBarbara Injury, Posture, Exercise Samantha LaBarbara

The Top 9 Ways to Avoid Injury

As physical therapists, we see a lot of injuries. We love helping our clients to heal, but we also want to help our clients avoid injury altogether. So many injuries can be prevented, and it’s actually pretty simple to do so. Check out what you should be doing to avoid injury (and us, but we’ll forgive you).

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