Advancements in physical therapy and alternative treatments offer hope for those seeking alternatives to surgery. In this guide, we'll delve into various non-surgical knee treatments that physical therapy offices can offer to help alleviate knee pain and improve function.

Before you slip into those stylish flip-flops or strappy sandals, it's important to consider your foot health. Your choice of footwear can significantly impact the health of your feet, so let's explore the most popular and foot-friendly options for the summer season.

Avid pickleball athletes now even have their own leagues and teams. It’s the real dill. While such a seemingly innocuous sport, this pickleball playing trend is leading to an uptick in pickleball injuries and visits to the doctor. 

These drills will help you reach a better back squat! They will also help you to prevent injuries commonly associated with back squatting (low back pain, hip/groin pain, anterior knee pain).

ACL injuries can be tough, so having a good medical team to help you along the way makes a big difference. Part of that process involves choosing which graft to utilize to replace the torn anterior cruciate ligament

MMA is a sport with a high injury rate, with an incidence of 25 injuries per 100 competitive fights. The majority of injuries are to the head and face, followed by the wrist and hand.

What is Makoplasty & Partial Knee Replacement? And Are You a Good Candidate?

The New York City Marathon is coming up! If you’re a runner in training, it’s important to remember the most common running injuries and how to prevent them.  

Nobody wants to have surgery unless it’s absolutely necessary. But how do you know if it’s necessary to have a total knee replacement? No two patients are alike, but I typically ask my patients two questions before we decide that it’s time to visit the orthopedic surgeon:

Meniscus tears are common and seen regularly in physical therapy practices around the country. These injuries are seen with direct contact to the knee or with non-contact, cutting movements.