Healthy Gifts for the Holidays that Won’t Break the Bank

Health

Nov 23

The holidays are fast approaching, and it’s time to get shopping, especially with potential shipping delays this year. We’ve put together this great list of healthy, fun gifts to help you dazzle even your trickiest family member who already has everything—and all of them are $30 and under!

Hydrate bottle.
Help them meet their daily hydration goals with a refillable water bottle that shows how much to drink per hour. We love this 32 oz shatterproof glass refillable water bottle from HydroMate. They also have larger ones that you only need to fill once in the morning, but this is our favorite because it’s glass (not plastic) and it’s easier to drink from.
Super soft masks.
Many of us don’t love our masks, they’re just something we deal with. But when you find the right one that is comfortable and fits properly, it’s a total game charger! We absolutely love Masqd masks. They’re super soft, have an adjustable nose piece for great fit and a pocket for filters, and they have a ton of really attractive styles for all ages.
Fitbit.
Since so many of us are homebound right now, a Fitbit is the perfect gift to keep us moving. It’s so helpful to have that constant reminder to stay active, especially for those of us who work on a computer and would otherwise be seated for hours on end. Plus, it’s so motivating to see those steps go up throughout the day!
Heating pad.
Totally undervalued, in our opinion! Heating pads can be used to warm up on a cold day, alleviate aching or stiff muscles and joints, and preheat your bed sheets so it’s toasty when you hit the sack. We love this PureRelief heating pad that you can quickly plug in and use for moist or dry heat. This heated croissant plushie is a fun, outside-the-box option, especially for younger giftees.
Resistance bands.
One of the most useful items you can have in your workout-from-home arsenal! They’re tiny and light, so they’re no problem to store. They’re super versatile because they can be used to stretch, tone, and strengthen. Amazon has tons of great inexpensive options, like this set.