Personal Training in Brooklyn and Manhattan
We are trained to get you fit for success!
At Sarrica Physical Therapy & Wellness Center, Dr. Marcello Sarrica works privately with clients to provide one-on-one, customized sessions to help you reach your goals. From weight loss training and strengthening, to prenatal training, Sarrica Physical Therapy & Wellness Center is equipped to get you results.
One-On-One Training with Dr. Marcello Sarrica
Private training sessions are offered in both Brooklyn and Manhattan and are tailored to help you set your fitness goals and reach them. Our training sessions are aimed to:
- Strengthen your body
- Promote cardiovascular health
- Train for specific sports goals
personal training for weight loss
Working with a personal trainer is one of the best ways to help you effectively and safely reach your body goals. Weight loss is not just about counting calories - it is about training your body and your mind. We can help you evaluate your body goals, provide personalized education and tailor a personal training program for you.
prenatal and postnatal programs
During and after pregnancy, a woman's body goes through the most changes it will go through in her life. Staying healthy and fit is more important than ever. Dr. Marcello Sarrica specializes in helping women balance prenatal weight gain, promote postnatal weight loss, strengthen your body and reduce aches and pain associated with pregnancy.